Real Change. Steady Support. Lasting Growth.
Support for coaching, addiction, recovery, anxiety, burnout, and life transitions with honest conversations, practical tools, and steady guidance.
When life feels overwhelming through addiction, relapse, anxiety, burnout, or major transitions, it can be hard to know where to begin.
You don’t have to navigate it alone. I support people who are:
Navigating addiction or recovery
Facing relapse or feeling stuck in patterns
Experiencing anxiety or burnout
Going through major life changes
Trying to reconnect with themselves
WHAT I CAN HELP YOU WITH
Helping you move forward with clarity, confidence, and steady support, wherever you are right now. Each area of work is tailored to your situation, with a focus on practical tools, self-awareness, and lasting change that fits your life.
One-to-One Coaching
- Clarify your goals and next steps
- Manage overthinking and emotions
- Break unhelpful patterns
- Build resilience and self-trust
Addiction and Recovery Coaching
- Understand triggers and patterns
- Strengthen motivation and self-belief
- Build a recovery plan that works
- Regain confidence and control
Executive Coaching
- Improve decision-making under pressure
- Strengthen communication
- Build emotional resilience
- Personal and professional balance
WHY WORK WITH LISA
With over 25 years’ experience supporting people through addiction, recovery, and personal growth, I bring calm, grounded guidance — not judgement or pressure.
I combine counselling insight with practical coaching tools, so you’re not just talking about change — you’re building it in real life.
Clients often say they feel:
- Heard
- More confident
- Clearer
- Steadier
- More capable than they realised
ABOUT LISA
I’m Lisa, a life coach and addiction counsellor with more than two decades of experience supporting individuals and families through change.
Over the past 25 years, I’ve worked with people navigating addiction, relapse, anxiety, burnout, and major life transitions — supporting them through crisis, recovery, setbacks, and breakthrough moments.
My approach blends counselling insight with practical coaching tools, helping you understand your patterns while creating real, sustainable change.
Guided Price Options
Flexible support designed around your individual needs and goals.
- 1:1 Coaching - €80 Per Session
- Addiction Support - €80 Per Session
- Tailored Support Packages Over 6 Sessions - Pricing on Enquiry
- Workshops & Group Sessions - Pricing Tailored To Your Needs
If you’re unsure which option is right for you, feel free to get in touch to discuss your needs and explore what support would be most helpful.